Esther Smith has written the most practical and Biblically faithful book on navigating unwanted thoughts that we have ever encountered. She combines compassion and creativity in a way that makes it feel as if she steps from the pages of the book, puts her arms around the reader, and leads them personally through exercises towards real change. David and Krista Dunham, Counsellors; Co-authors, Table for Two: Biblical Counsel for Eating Disorders

In A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts, Esther Smith has skillfully crafted the art of biblically processing unwanted thoughts. This book offers a multifaceted approach to changing your thoughts by giving the reader biblically saturated strategies to immediately put into practice. Esther offers hope through sharing her own personal story and providing biblical narratives that show how the power of God's Word can transform your thoughts. Shannon Kay McCoy, ACBC Biblical Counselling Director, Valley Center Community Church; Council Member, Biblical Counselling Coalition; Author, Help! I'm A Slave to Food